Well, It's official. I'm gay for Yoga. That was awesome. I haven't been this relaxed since me and the wife were in Mexico after we got massages. Anyone who hasn't tried it I suggest you do. Dim the lights, make it quiet and Yoga it up.
My session was 1.5 hours long. I was 30 minutes and was breathing heavily my legs and arms were burning and I thought. An 1 and a half. No f-ing way. But pushed it as hard as I could with out collapsing. Forty five minutes in I was dripping sweat on the mat. Then it switched to balance poses and I pretty much sucked. I held some as long as everyone else did, but with my limited flexibility.
Enough rambling, so the positive of Yoga is its a workout and when you are done you are as relaxed as if you just had a massage.
The negative part is I was so relaxed and how much protien I consume on my low carb diet I had gas midway though the workout that was bad enough it would choke a donkey. I won't go into details but it was BAD.
Later, skaters
ode
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