A really good Yoga session tonight. I did one pose that I have not been able to do before and did hold crane for maybe 5 seconds. That is really hard. Really relaxed now. Just going to chill and finish watching the Bills complete the greatest comeback in NFL playoff history on NFL Network. We are going out of town tomorrow so I have to get up at 5am on my day off to do my Legs and Back workout. Ouch. But gotta do it.
Just thought I would share with you guys and gals a motivational saying that I am using to get through this 90 days.
"Have you ever did something truly difficult?"
Not sure where I heard it or where it came from. It popped in my head on the third day of the program when I was kind of having a bad day and feeling sorry for myself. I then realized. I haven't. I haven't did finished anything that I would consider truly hard. Something that took real dedication to finish. So there it is.
Later
1 comment:
It's great to hear your determination! I got to say that your eating habits have changed the way I have looked at food lately and I am trying to eat healthier myself!
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