Week 3 Chest/Back/Abs

Got to go to our 20 week ultrasound today. That was pretty cool. It took probably twice as long as it should have cause the baby was camera shy. It was pretty funny. See would find its face and just before she would take the picture it would turn away. It did it over and over again. Pretty cool and scary stuff.

Well worked overnight last night and slept most of the day. Went to the ultrasound and came home and Brought It. I was on the edge of nausea for about the last 20 minutes. I pushed it hard.

I did a total of 4 pullups without a chair and 47 with one. A total of 104 various pushups.

Last workout I did 2 pullups without a chair and 48 with one. A total of 85 various pushup.

There are also a lot other exercises that do not fall into the two catagories. Flys and other stuff. So I am see progress. I am going to adjust my pullups with the chair. Right now I put it about 4 feet away from me and stretch and put one foot's toes on it and do pullups that way. I am not sure if that is changing the angle enough and not focusing on my back as much as it should. I am not sure cause looking at the pics my back is where I see most of the results. Also my stomach from the side has straightened out more than it was.

Ab ripper didn't go as well as I wanted due to that borderline nausea. I paused a couple of times but did get in all my reps. When I was done laying on my back I could see the top 2 abs. I don't remember the last time that was. I could feel the 2nd set too and pretend I saw them. From there on down way too much fatness. Its getting better!!

This is my last week of normal workouts and next week is a recovery week. I do Yoga twice, a new CD -Core Synergystics, twice, and some other cardio stuff I think. Looking forward to mixing it up. But sucks that it is changing cause after going up in all my numbers today I just want to do this exercise next week and crush the numbers again.