Well I weighed in today even though the program suggests against it. I was curious. I wish I wouldn't have. I weighed 227.2. I have lost only 0.6 lbs in 2 weeks. That sucks. The program says most won't lose any weight the first month due to the muscle gains, but I figured I would have at least lost something somewhat substantial. Why do we all need that f-ing scales approval.
Well I compared the pics to last weeks and there may be some differences. Let me know what you see.
I am loving this Rest day. Nice to take a day off after 9 workout days in a row. I have to work tonight and then back at it tomorrow. Can't wait. Looking forward to more pushups and pullups and Ab Ripper X.
3 comments:
Hey bro, I compared your first day photos to the photos you just posted and I can definately see a difference in the back pictures. There is more of a V-shape it seems. Don't worry so much about what a scale says, the weight loss will come. It's about getting and staying healthy, not a number!
Uh, that last one wasn't anonymous, it was me.
Remember you're putting on muscle and losing fat so you're not gonna see much change at first. Keep at it and stay off the damn scale.
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