Legs/Back/Abs Week 2

Did Legs and Back last night. That workout is brutal. Again it killed me. So many lunges. And wall sits with one leg. Christ I don't workout with my cape. Anyway did better with the pullups though. I did more with and without the chair then last week. Got some Kenpo tonite and more pics tomorrow. I want to get on the scale and see if it has changed but the program suggests weighing in after 30, 60, and 90 days so I will try to refrain. The work belt did tighten up one notch though so that's a start. I was wearing the belt there when I started my job almost two years ago and my fatness moved it up one. But I'm back baby.