Kenpo End of Week 2

That is 2 weeks done. Kenpo went alot better this time. I was more used to the moves and was able to pretend I was hitting someone and swinging and kicking much harder as opposed to just doing the motions and that upped the cardio intensity alot. I will get up in the morning and take some pics and post them. Off to cook some chili-rubbed talapia and asparagus. YUM