That workout was great. I think it felt like my best one yet. I upped most of my weights, about 85% and even would need some again next time. To bad I don't get it for over a month. Also the Ab Ripper. I did the best I have thus far in the program. And to think the last think I wanted to do after working 6A-6P was come home and work out.
It is really cool that people are listening to me blab about this and get their asses off the couch too. You know who you are. Keep at it. The first couple weeks will suck. And I mean really suck if you push yourself. But it will get to the point that you will be disappointed in yourself when you miss a workout. And that IS a good thing.
Well I have Yoga tomorrow. I am pushing for a 20 second crane pose. Look it up. HARD.
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Ab Ripper tonight. Dear god. I am going to hurt tomorrow. I couldn't find resistance bands at the mall, and i had to go get my sister. I'll get those on Saturday. Tomorrow night, Pylo... omg.
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