About Me
Wednesday, March 4, 2009
Week 3 Plyo
Crushed plyo today. I did though whole time today as opposed to pacing myself. It felt good. Sweat my butt off. That workout is still brutal but got through it. It is nice to know I can at least do it as long as them in the DVD but as I get better cardio I will be able to mimic their intensity.
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1 comment:
Hey rock star- I think I am going to start tomorrow.
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