Week 7 Plyo

That was pretty hard today. My friend who tried it the first time made it through. She didn't want to but I wouldn't let her quit. She did good for her first time. As always the next time is easier. Really going to bring it this week cause next week is my recovery week and no more weights. :( I like the weight training. But that will give me time to give in and buy my PowerBlocks. It'll be sweet. On Saturday probably I'm going to install the pullup bars in the garage. I am looking forward to that too. I think that will be really cool. I am really sore today. Almost everywhere. Oh well, get over it.