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"Have You Ever Finished Something Truly Difficult?"

Sunday, March 29, 2009

Legs/Back Week 6

I am beginning to love this workout and from the first week it was my least favorite. I am still not to the reps with the leg exercises that the DVD is but I am getting very close to them. And I was a bit scared to do this workout again due to the fact, if you remember, I doubled my pullups last week. Last week I did 32 without a chair in 8 sets and today I did 41 total in the 8 sets. I did get close to bonking halfway through the workout because I think I waited too long after eating. I simply made up a recovery drink, which is powdered tang and gatorade, and finished strong. I am making big jumps in pullups in this workout but am only doing a little more in the other one. I think that is due to the separate muscle groups though. My other pullup workout this week has biceps as the other muscle group so it affects my pullups #'s, but with today being legs it has no impact and I really last much longer.

Again it is great to here from all of you about how you are seeing yourself make more healthy choices with your food and wanting to get out there and exercise after seeing what I am doing. And those who are ordering the program and getting started it is awesome cause knowing you are doing it to will keep me from slacking off. To be honest this week has been harder to keep going but I did.

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