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"Have You Ever Finished Something Truly Difficult?"

Saturday, April 4, 2009

Back and Bis Week 7

Heyo. Me and a buddy hung up the pullup bars in the garage today. I had to go back to the hardware store because I didn't buy enough long screws to mount the bars. Then I had to go back again cause I needed more 2 X 4's to make some braces. Then we realized we only bought enough bolts to secure one of the braces. Fuck. So anyway we completed one of them and I need to put on the braces to the other ones. They work awesome. It will be nice working out there in the heat. After we installed them we did the Back and Biceps workout. That workout is still killer. Can't even do pullups a couple exercises in because your biceps are done that soon. Also I did go out and buy the PowerBlocks. They ROCK. Guy sold them to me brand new $30 off cause the store is going out of business. I didn't workout yesterday so I used it as my rest day cause I was up all night at work. Don't you just hate it when you can't sleep at work. Just kidding, but seriously. Now I have to tough through 10 days of workouts in a row. I really brough it today on Ab Ripper. I pushed for all 25 reps but couldn't quit get it on all the exercises. Most of the I did.

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