PLYO Week 10

Today didn't go as well as last week but still went good. I woke up with sore legs. Still. So I took some ibuprofen and me and a buddy crushed some plyo. He is in good shape and he was hurting. Made it through though and worked his butt off. The next four days should suck cause I have to work for all of them. Then come home and workout. And I have a NFL draft to watch on top of that. Will be busy. The wife is leaving Sunday for three days. Not much to report. Finished up laundry today and did a bunch of healthy food shopping. Should be stocked up for a while. Well veggies will be gone in a week but good on the rest. I'm hungry. Off to eat 2 slices of whole grain bread with natural peanut butter.