Plyometrics went pretty good today. Only paused the workout for about 2 minutes and only a short period of lightheadedness. This workout kicks your butt. But was able to push a lot harder than last week.
Went and bought my yoga block cause I not nearly as flexible as those fools on the DVD. Got some more protein for my shakes at Walmart and saved $10. Nice! Found some new dumbbell bars also at Walmart and can return the others I bought and that will save me $15. Double Nice!!
Went out and bought a water cooler for the house. Had to return one I got from Lowes cause after 3 days the water tasted like plastic. Bought this one from the same company that my wife has at work so hopefully NO PLASTIC taste. We will see.
ode out
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