About Me
Wednesday, March 25, 2009
Week 6 Chest Shoulders Tris Abs
After this week I will be half done. Again my workout kicked my butt, but I think I held my own. I did better than last week and also Abs went as good as they ever have. I even pumped out 3 one arm pushups with my Right arm and 1 with my Left. And that exercise is 3/4 into the workout. I also have been addicted to the scale the last couple of days but it is just getting better everytime I get on it. Last Friday when I got on I had lost 2 more pounds for a total of 7 and then today I got on and had lost 3 more. So I have lost 10 pounds as of this morning in 5 weeks. And keep in mind I have started eating 500 more calories a day this last week than I did the first month. The first month I ate 2000 and this last week I eat 2400 -2500 and am losing weight even faster. AWESOME. I am pretty much eating all day. I eat every 2 hours. Now my body is starving if I wait 3 hours to eat. My body is primed for metabolism. Burn baby burn.
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1 comment:
I think you found the secret. Sounds like you weren't getting enough fuel the first month. Keep it up buddy!
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